Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

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Hours of Operation

Our Regular Schedule

Primary Location

Monday:

8:30 am-5:30 pm

Tuesday:

8:30 am-5:30 pm

Wednesday:

8:30 am-12:30 pm

Thursday:

8:30 am-5:30 pm

Friday:

7:30 am-12:30 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "Dr. Nasr and the whole team at Creekside Dentistry are wonderful. Most folks are not at all fans of dental offices or procedures, myself included, but when he has the ability to use his 20 years experiences and make a root canal close to painless? I'd say that's a win. Five stars are a must!"
    Austin C
  • "Absolutely outstanding professional dental services. I have extreme dental anxiety and was treated with understanding and given detailed explanations of my options and the work being performed. I was able to schedule an appointment on …"
    Anything O
  • "Dr.Nazr is a phenomenal doctor! He is patient, listens to your concerns, asks questions, is thorough, kind and a perfectionist. He doesn't let you leave unless everything is perfect. The staff is all very friendly, welcoming and makes you …"
    Makenzie S
  • "I cant remember the last time I took the time to write a review for anyone, but the wonderful staff at Creekside Dentistry definitely deserves some credit for the awesome work they do. I hadnt been to the dentist in almost 10 years and was …"
    Shelley M
  • "Dr. Nazr and staff are awesome. I've been going to Creekside Dentistry for two years. When I first went in I was having pain and hold / cold sensitivity. Dr. Nazr put me on an advanced cleaning routine every 3 months and provided fluoride …"
    Dustin S
  • "The staff and dentist here are fabulous! Friendly and efficient and they take my insurance! Fair prices too. Reception staff is very nice and welcome you with a smile. Dr. Nazr is wonderful and explains everything in plain English. Think I found my dentist for life...at least while I live in Folsom!"
    Allie W
  • "Dr. Nasr is an extremely kind and patient man.
    He sat down with me physically and energetically and wholeheartedly listened to all of my concerns. He spent an ample amount of time explaining every detail of my treatment plan, and even spent …"
    Nikki D
  • "Dr. Nasr and his staff are phenomenal! They continually go the extra mile to ensure you are thoroughly taken care of and answer any questions you may have. If you’re looking for an excellent dentist you can trust, along with a team that puts you first, I highly recommend Creekside Dentistry!"
    Simon H
  • "I just had a six-month deep cleaning from Ana. My teeth feel incredibly clean and my gums are reinvigorated. Ana is very personable and professional. She puts you at complete ease and makes the appointment actually enjoyable."
    Maryellen T